<?xml version="1.0" encoding="utf-8"?>
		<rss version="2.0">
		  <channel>
				<title><![CDATA[The Atlantic County Woman - Articles - Health &amp; Wellness]]></title>
				<link>http://www.acwoman.com</link>
				<description />
				<language>en-us</language>
				<copyright><![CDATA[http://www.acwoman.com]]></copyright>
				<generator>N/A</generator>
				<webMaster>pj.santos@digitalartstation.com</webMaster>
				<lastBuildDate>Sat, 04 Feb 2012 01:31:45 EST</lastBuildDate>
			
				<ttl>20</ttl>

					<item>
					  <title><![CDATA[Living Well . . . My Story]]></title>
					  <link>http://www.acwoman.com/articles/1689/1/Living-Well----My-Story/Page1.html</link>
					  <description><![CDATA[Life is not a journey to the grave
with the intention to arrive safely
in a pretty and well-preserved
body, but rather to skid in broadside,
thoroughly used up, totally
worn out, and loudly proclaiming:
Wow!! What a ride!<br/> ]]></description>
					  <author>no@spam.com (The County Woman Magazine)</author>
					  <pubDate>Thu, 06 Jan 2011 19:11:47 EST</pubDate>
					 <guid isPermaLink="true">http://www.acwoman.com/articles/1689/1/Living-Well----My-Story/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Jersey Shore Pharmacy]]></title>
					  <link>http://www.acwoman.com/articles/1684/1/Jersey-Shore-Pharmacy/Page1.html</link>
					  <description><![CDATA[Our Goal? Happy, Healthy Kids!<br/> ]]></description>
					  <author>no@spam.com (Jersey Shore Pharmacy)</author>
					  <pubDate>Tue, 04 Jan 2011 05:17:17 EST</pubDate>
					 <guid isPermaLink="true">http://www.acwoman.com/articles/1684/1/Jersey-Shore-Pharmacy/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Creating Your New Year’s Resolution]]></title>
					  <link>http://www.acwoman.com/articles/1662/1/Creating-Your-New-Yearas-Resolution/Page1.html</link>
					  <description><![CDATA[As the holiday season
comes to a close, it is
time to develop your
fitness goals for 2011.<br/> ]]></description>
					  <author>no@spam.com (JoAnne Barbieri, Owner Absolute Fitness )</author>
					  <pubDate>Tue, 04 Jan 2011 04:12:09 EST</pubDate>
					 <guid isPermaLink="true">http://www.acwoman.com/articles/1662/1/Creating-Your-New-Yearas-Resolution/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Your Genes Don’t Have To Be Your Destiny!]]></title>
					  <link>http://www.acwoman.com/articles/1661/1/Your-Genes-Donat-Have-To-Be-Your-Destiny/Page1.html</link>
					  <description><![CDATA[Sometimes it’s not
where you start or
end that matters
but rather what
you do in
between.<br/> ]]></description>
					  <author>no@spam.com (Adonis Alejandro, Living Well Chiropractic/Physical Therapy )</author>
					  <pubDate>Tue, 04 Jan 2011 04:09:50 EST</pubDate>
					 <guid isPermaLink="true">http://www.acwoman.com/articles/1661/1/Your-Genes-Donat-Have-To-Be-Your-Destiny/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Why Weight Loss Challenges Work]]></title>
					  <link>http://www.acwoman.com/articles/1652/1/Why-Weight-Loss-Challenges-Work/Page1.html</link>
					  <description><![CDATA[So are you one of the
people who gained
5 to 12 pounds over
the holidays?
Statistics show this is
the average.<br/> ]]></description>
					  <author>no@spam.com (Francine Bator (left) George Pappadopoulos (right))</author>
					  <pubDate>Tue, 04 Jan 2011 03:42:17 EST</pubDate>
					 <guid isPermaLink="true">http://www.acwoman.com/articles/1652/1/Why-Weight-Loss-Challenges-Work/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[A force to be reckoned with]]></title>
					  <link>http://www.acwoman.com/articles/1651/1/A-force-to-be-reckoned-with/Page1.html</link>
					  <description><![CDATA[A MEMBER’S STORY...<br/> ]]></description>
					  <author>no@spam.com (Tilton Fitness )</author>
					  <pubDate>Tue, 04 Jan 2011 03:38:20 EST</pubDate>
					 <guid isPermaLink="true">http://www.acwoman.com/articles/1651/1/A-force-to-be-reckoned-with/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Yoga Helps Beat The Winter Blues]]></title>
					  <link>http://www.acwoman.com/articles/1650/1/Yoga-Helps-Beat-The-Winter-Blues/Page1.html</link>
					  <description><![CDATA[Winter months are often
times when we retreat
indoors waiting for
the cold to pass. For some, the
prospect of snow, hot chocolate
and a good book initiate a time
of rejuvenation and rest after
the frenetic holidays.<br/> ]]></description>
					  <author>no@spam.com (Laurie Greene, PhD,E-RYT, Director, Yoga Nine Studio)</author>
					  <pubDate>Tue, 04 Jan 2011 03:35:59 EST</pubDate>
					 <guid isPermaLink="true">http://www.acwoman.com/articles/1650/1/Yoga-Helps-Beat-The-Winter-Blues/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[A Great Body Is Achieved With More Than ‘Good Intentions’]]></title>
					  <link>http://www.acwoman.com/articles/1649/1/A-Great-Body-Is-Achieved-With-More-Than-aGood-Intentionsa/Page1.html</link>
					  <description><![CDATA[Synergie is known for their body treatments,
but they now offer a facial toning program.<br/> ]]></description>
					  <author>no@spam.com (Synergy  Anti-Aging Center)</author>
					  <pubDate>Tue, 04 Jan 2011 03:33:42 EST</pubDate>
					 <guid isPermaLink="true">http://www.acwoman.com/articles/1649/1/A-Great-Body-Is-Achieved-With-More-Than-aGood-Intentionsa/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Cough and Cold Season Is Here . . . Are You Ready?]]></title>
					  <link>http://www.acwoman.com/articles/1648/1/Cough-and-Cold-Season-Is-Here----Are-You-Ready/Page1.html</link>
					  <description><![CDATA[Believe it or not,
cough and cold
season is upon us. Our
nights are becoming very
cold and children have
been back in school for
about 2 months now. This
is the season everyone
dreads.<br/> ]]></description>
					  <author>no@spam.com (Jersey Shore Pharmacy)</author>
					  <pubDate>Tue, 04 Jan 2011 03:30:05 EST</pubDate>
					 <guid isPermaLink="true">http://www.acwoman.com/articles/1648/1/Cough-and-Cold-Season-Is-Here----Are-You-Ready/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Nancy Adler C.F.T., S.S.N., S.S.C. Specializing In Nutrition &amp; Weight Control]]></title>
					  <link>http://www.acwoman.com/articles/1629/1/Nancy-Adler-CFT-SSN-SSC-Specializing-In-Nutrition-amp-Weight-Control/Page1.html</link>
					  <description><![CDATA[It’s Time To Be A New Healthier You In 2011!<br/> ]]></description>
					  <author>no@spam.com (Nancy Adler)</author>
					  <pubDate>Mon, 03 Jan 2011 20:06:04 EST</pubDate>
					 <guid isPermaLink="true">http://www.acwoman.com/articles/1629/1/Nancy-Adler-CFT-SSN-SSC-Specializing-In-Nutrition-amp-Weight-Control/Page1.html</guid>
					</item>

				
				  </channel>
				</rss>
			
